Food helps to keep your brain sharp and healthy. In the last brain power article I talked about the importance of good fats (short of a ketogenic diet, which is a topic for another day) and protective antioxidants for optimizing brain…
I’m Mady Wolf MS, CN, a Los Angeles-based certified nutrition expert. My mission is to use my extensive training and background in functional nutrition to give you the tools, knowledge and support that will help you live your most vibrant and healthy life.
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