Optimized Health and Performance

Wolf Nutrition provides evidence- based nutrition and wellness education for employers and employees, helping them not only embrace optimal health, but also reach their true potential.

Innovative companies know that happy healthy employees are more productive. The health of your business is reflective of employee health, and this also translates into your company’s health care costs. Nutrition services improve modifiable disease risks, result in positive wellness outcomes, and decrease  costs.

Studies show a $3 health care savings for every $1 spent on corporate wellness programs, including nutrition programs. Wolf Nutrition utilizes expert programming based on cutting edge science to help your employees evolve together into a healthy, resilient and vibrant team. We aim to help your company experience:

  • Reduced Absenteeism Increased Productivity
  • Improved Employee Health and Energy Levels
  • Enhanced Creativity and Ability to Concentrate
  • Decreased Stress Levels

Health and Wellness Seminars:

Group options are a convenient, cost- effective and fun way to reach a large number of employees.  Seminars and workshops bring employees together and help them support each other in making healthier choices. Our nutrition seminars are high-energy, motivational and jam packed with the most up to date nutrition news.

Lunch and Learn:

Our signature programs empower employees with nutrition knowledge, easy tips and tools for affordable and sustainable change.  High energy, motivational and practical, attendees consistently report that they walk away with a tangible blueprint for action.

Programs include an engaging nutrition presentation and Q&A, and can be supplemented with take home handouts and tasty bites.   Lunch & Learns can be offered individually, monthly or in a series and can be customized to your needs. (Can also be run as a Breakfast Brief or Healthy Happy Hour.)

Sample topics include

  • Energy!!  Feel Great, Avoid Slumps and Maximize Productivity
  • Brain Power: Nutrition to Optimize Mental Performance & Mood
  • Nutrition 101: 10 Easy Steps to Feel Great & Optimize Health
  • Say No to Colds & Flu:  Top Strategies to Boost Your Immune System
  • Superfoods:  Nutrition Superstars for Vitality and Longevity
  • Eating Healthy on the Run
  • Supermarket Savvy for the Busy Professional


We also offer these topics in a special event format such as a management team party or cooking class.   Imagine an event that offers team building, knowledge, enhanced well being, productivity and fantastic food!

On Site Nutritional Counseling:

Individualized one on one counseling sessions address specific nutrition related health concerns such as weight loss, diabetes, GI disorders and others. Promoting healthy lifestyles on site allows employees to reduce time and productivity lost by driving to and from appointments. Phone and on-line consulting are options for the busiest of professionals.

Group Wellness Challenges:

Group challenges give employees the opportunity to share their experiences and keep one another motivated toward making healthy behavior changes. We can design a customized challenge tailored to the health needs and interests of your employees.  Popular challenges include Sugar Detox, Superfood Smoothie Challenge and Weight Loss Challenge.

Disease Management & Prevention:

Disease Prevention & Management Programs are a series of 3-4 classes designed for high risk employees that focus on lifestyle management to improve or prevent chronic disease conditions. Sample topics include diabetes and heart disease prevention and management.

"My diet changes have been transformative. I am no longer pre-diabetic. I’ve lost 14 pounds and best of all, I’m waking up feeling light and ready to meet the day. I love that everyone is commenting about the new me. Mady’s knowledge has made all the difference in my life."

− Scott Coleman

Questions, Appointments, Comments

Send me a message and let me know how I can help you feel better, look better and live better.