Immune Boosting Smoothie

By March 17, 2015 Recipes No Comments

4 oz Kale or spinach (spinach is the milder of the two)

1 apple

¼ cup fresh parsley

½ cup sliced cucumber

1 avocado

1 tbsp each fresh lemon and lime juice

½ tsp grated ginger root

1 banana (frozen will add an icy froth)

1 cup water or coconut water – add more if needed

Optional:  1 tbsp raw honey or stevia to taste for sweetness

Add all ingredients into a blender and blend until smooth.

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