Where Taste Meets Health

By March 22, 2015 Events No Comments

Join me and Chef Laura Weinman, AOS, chef and culinary teacher for over 25 years, for a Taste of Health Cooking Classes.

These themed classes offer the unique combo of an in depth nutrition presentation and a cooking demonstration; all presented in an accessible, fun and memorable way.  We empower you with the nutrition knowledge, cooking skills and confidence to prepare delicious and satisfying dishes.  And you eat a delicious meal at the event. We take you to WHERE TASTE MEETS HEALTH.

Participants take home a guide that includes a tangible blueprint for action, tips, strategies and recipes.  Sessions are motivational and jam packed with the most up to date nutrition news and yummy foods.

Topics include:

  • ENERGY!  Fuel Your Body, Avoid Slumps and Feel great all day long
  • Mind, Mood and Food:  Building a healthy, happy brain
  • Healthy Gut, Healthy You
  • Nutrition 101: 10 Easy Steps to Improve Your Basic Health
  • Superfoods for a Super Life!
  • Longevity: Strategies to Maintain Your Health and Live Longer


Contact Me for date of next event.


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